Are You Missing Out on the Latest Treatment for Overuse Injuries?

Presented by Phil Plisky and Katie Whetstone

Are You Missing Out on the Latest Treatment for Overuse Injuries?

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Rehab and Performance Lab Episode 10: Are You Missing Out on the Latest Treatment for Overuse Injuries?

Audio Runtime: 54 Minutes; Learning Assessment Time: 35 Minutes

Dr. Katie Whetstone, PT, DPT, SCS, joins host Phil Plisky to discuss the latest treatment strategies for overuse injuries in athletes. Katie and Phil explore why these injuries persist, common treatment mistakes, and evidence-based approaches that emphasize tendon loading, rest-recovery cycles, and nutritional factors. Tune in for actionable insights to enhance your rehab approach and support athletes’ long-term performance.

Learning Objectives
  • Interpret the evidence around overuse injuries, including tendinopathies, stress fractures, and stress syndromes
  • Apply evidence-based, practical strategies to actionably address tendinopathies, stress fractures, and stress syndromes
  • Consider the impact of nutrition and energy deficiencies on overuse injuries in athletes
  • Solve patient case scenarios involving energy deficiencies in athletes with overuse injuries
This is an audio-only course. Additional materials are available for download within the course. To receive continuing education credit, complete the course and the accompanying quiz.

Meet your instructors

A person in a dark polo shirt smiles against a wavy white background.

Phil Plisky

Dr. Phil Plisky is a professor in the University of Evansville’s Doctor of Physical Therapy and PhD in Health Professions Education programs. He is the host of the Medbridge Rehab and Performance Lab podcast and founder of the Coaches Club at

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A person with long brown hair and bangs smiles, wearing an orange top with a microphone, possibly discussing medbridge innovations.

Katie Whetstone

Dr. Katie Whetstone is a board-certified clinical specialist in the area of sports physical therapy and a full-time faculty member at the University of Evansville in Evansville, Indiana. Katie has a bachelor of science degree in the area of exercise science as well as a doctor of physical therapy degree. She also completed…

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Chapters & learning objectives

Are You Missing Out on the Latest Treatment for Overuse Injuries?

1. Are You Missing Out on the Latest Treatment for Overuse Injuries?

Dr. Katie Whetstone joins host Phil Plisky to discuss the latest treatment strategies for overuse injuries in athletes.

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